Ab Fab

While I am being so good about my food intake, I might as well work on my innards and outwards simultaneously, right? My middle is the trouble spot so I am always seeking out a variety of ab focused exercises to keep myself and my muscles from getting bored. This might be my fave series so far, from Women's Health Magazine, May 2013 - Flat Belly Boot Camp by David Kirsch

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Allison BozemanComment